Despite my familiarity with Phuket, I underestimated the Laguna Phuket International Marathon — its heat, humidity, and hills.
This week’s Dispatch is about my most recent stay at T*** and getting ready for the Phuket Marathon.
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on […]
The past week has been great for me at the heat acclimation camp. With new friends made, old friendships strengthened, and a new understanding of where triathlon fits into my […]
The key to a good training camp is to follow the plan that’s been set out for you regarding intensities and distances. There’s no use going hard for the first […]
It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 3 & 4, and the Supercamp podcast with Caroline […]
This is Kikay Runner On the Go’s second podcast episode featuring T*** Supercamp and some massive interviews I scored with Caroline Steffen and Chris McCormack. Macca coaching Caroline through a […]
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 5 to 8, and the Supercamp podcast with Caroline […]