If you want a 24/7 fitness tracker with smartwatch features and the capability to record nearly any kind of workout you want to do including triathlon, the Mi Watch is tough to beat.
Performing at the peak level of athletic achievement is as much about the mind as it is about the body. Here’s what I learned from our elite athletes.
I decided to transform dalandan fruit from Umá Farms into cupcakes with a recipe based on Real Coffee’s calamansi cake.
The Selsun Blue Upside Down Class Pass is a series from health & fitness experts to promote wellness and enable people to build confidence.
I don’t own only sneakers. But given my limited opportunity these days to get dressed and leave the house, I just gravitate to wearing them.
I wanted to share the joy I get out of traveling, even the mundane stuff. So I hope you enjoy these outtakes from earlier trips!
I have “sinned” against my skin. But it’s never too late to do better. Cetaphil has made it easy to find what works best for me.
I got a certification of COVID-19 vaccination from the Bureau of Quarantine. But do you really need to get an International Certificate of Vaccination?
I hope these Olympic Games inspire young athletes to follow in the footsteps of our Olympians and find the early support they need to achieve their potential.