I Wanted Abs (My Sexy Solutions Experience)
Summer is over, so I haven’t needed to display my abs in a bikini in a while. However, there are still situations that require a bare midsection, such as my […]
Reviews
Play Hard. Play Fast. Play On.
Ladies, imagine waking up on the morning for an important training session, only to find your monthly visitor has arrived. What would you do? Having my period makes me feel […]
Mizuno Wave Mercury Aura
Thanks to Mizuno I have a whole bunch of running shoes that suit my every running need. I have the Wave Inspire that gives me ample stability and cushioning on […]
Yurbuds: Your Buddy for Your Ears
When was the last time I ran with music in my ears? Kikay Runner’s 2010 Look It’s been a really long time — in fact, that photo must have been […]
Mizuno Wave Elixir 6
I’ve always envied people who could wear racing flats. Being a moderate overpronator, I find that my feet hurt in shoes which don’t offer support. Unfortunately, support always comes with […]
Riovana: The Runner’s Nirvana
You know Coach Rio de la Cruz for his trademark hair and his race organizing company, RunRio. You may or may not have heard he had another business venture running […]
CrossFit: Not Your Ordinary Gym Workout
I’ve been hearing a whole lot about this “CrossFit” from Mr. F, who’s always on the lookout for a new fitness fix — as if routinely running sub-50 minute 10Ks […]
Mizuno Wave Inspire 7
One of the best parts about being an ambassador for Mizuno is receiving the latest running shoe styles. Since I am an overpronator with issues in my right ankle, I’ve […]
Cross-training with Bikram Yoga
Even though I swim, bike, and run throughout the week, as part of my cross-training routine I also do strength and stretching work at the gym. This conditions other muscles […]