Fun at Palarong Nuffies Sportsfest
As I’ve slowly and gently begun my taper towards Challenge Roth, I find this has freed up my schedule for a lot more activity outside triathlon training. A few weeks […]
FYI
Cordillera Great Traverse 2015: Longest Trail Expedition in PH
I’ve got a number of runner friends who are heavily involved in ultramarathons and trail running, so I don’t often see them at road or tri events. It came as […]
Just Running Around on Independence Day
(This is a rambling post about just running. FREEDOM!) The Philippines celebrated its Independence Day last Thursday, June 12. photo credit: Jasmin Abad Since it was a holiday I decided […]
Good News in Pinoy Sports (a round-up)
There’s not much exciting stuff happening to me right now; training for ironman is monotonous and it’s really just more of the same. But I do get excited when it […]
Etiquette for the Filipino Runner
A few years ago I posted “Don’t Be a Running Ruffian” as a call for good etiquette on the part of my fellow runners during races. Running still continues to […]
Spotify!
I’m not the type of person to wake up in the morning and immediately start playing music. I love my peace and quiet; you’ll usually find me driving in silence […]
Can Running Make Your Life Shorter?
Yesterday someone gave me a heads-up on a News 5 story that aired on Saturday. In this clip, reporter (and head of TV5’s news and public affairs) Luchi Cruz-Valdes reveals […]
A Scar is a Badge of Honor
I learned to ride a bicycle when I was about six years old, much to my mom’s concern. She was always scared I might crash, wound my legs, and end […]
What If Everybody Ran? The Potential Impact of Running
I’m very blessed to have discovered running when I did, and I’m surrounded by communities that love running — whether marathon, ultramarathon, fun run, or triathlon. But every training run […]