Bataan International Triathlon Bike Course Recon
It’s only a few more weeks until the Bataan International Triathlon… and boy, do I feel unprepared! I came out of my offseason two weeks ago and started training properly […]
Training
Running on Feel
I say it time and again: “Listen to your body.” But most people take this to mean recovery — feeling when you need to take a break. But have you […]
Triathlon Supercamp, Day 5 to 8
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 3 & 4, and the Supercamp podcast with Caroline […]
Podcast #2: Supercamp, Interview w/ Xena & Macca
This is Kikay Runner On the Go’s second podcast episode featuring T*** Supercamp and some massive interviews I scored with Caroline Steffen and Chris McCormack. Macca coaching Caroline through a […]
Triathlon Supercamp, Day 3 & 4
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 5 to 8, and the Supercamp podcast with Caroline […]
Triathlon Supercamp, Day 1 & 2
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 3 & 4, Supercamp Day 5 to 8, and the Supercamp podcast with Caroline […]
My #RoadtoRoth Spotify Playlist
I promised in my previous post about Spotify to share a playlist of songs that have helped me through the hours and hours of training on my road to Roth. […]
The Next Step Triathlon Pinnacle Camp
While the rest of the world (or so it seemed) was out racing hard this weekend, I was secluded with a group of fellow athletes at Pico de Loro Beach […]
ULTRA Track Oval is Open!
Last year, many in the running community lost their frequent stomping grounds when the track oval at the Philsports Arena (ULTRA) was closed for renovation. And that renovation went on […]