Nike Run Club: Long Run + Gear Up Sessions
Nike Run Club is helping women get ready for the NRC Women’s Half Marathon on May 15 with training sessions and one-on-one consulting.
Training
Dispatch #11: Better Done Together
It’s true: “no man is an island” and though I’m primarily a solitary creature in training, there are just some things that are better done together.
Stretches for Runners [VIDEO]
Need a good stretch after running? Check out my video demonstration of stretches for runners.
Nike Run Club Manila Launch
The Nike Run Club Manila launched on March 1 and will run on Tuesday and Thursday nights from Nike Park Fort in Bonifacio High Street.
Dispatch #9: Work, Work, Work
It was a busy week of events with training shoehorned in and the realization that I need to put in some more hard work.
Dispatch #8: F.O.M.O.
This Dispatch tackles FOMO (Fear Of Missing Out), who won Best Fitness Blog at the Nuffnang Awards, and of course my training thoughts from last week.
Dispatch #7: Keep on Keeping On
This week on the Dispatch I talk about what I used to be up to at this time of year, what I’m up to instead, and what I’ll be up to in a few weeks’ time. I’m also foreshadowing some upcoming product reviews.
Dispatch #6: Hard Yards
Last week was a bit of a rollercoaster for training. My body was just raring to hit everything with more intensity, but there were a few hiccups.
How to Plan a Destination Race
There are so many well-run races in breathtaking destinations around the world. This year, donβt miss out on doing a destination race. Let your feet take you places… literally!