Holiday Fitness, Week 2: Work in Progress
It has been more than a month since I’d last had a full-blown cold or flu. It’s amazing how well the human body can recover, but regaining fitness is a work in progress.
It has been more than a month since I’d last had a full-blown cold or flu. It’s amazing how well the human body can recover, but regaining fitness is a work in progress.
Couple the offseason with the start of the Christmas holiday season, and it’s a recipe for letting yourself go. Here’s how I plan to maintain my fitness at this time of year.
Like I mentioned in my weekly wrap-up post on Monday, I’m going to tell you about the Nike Epic Run held last Saturday at Nuvali where we tested the Nike […]
I’m no stranger to racing in an all-women field, but last Sunday was a shock as 4,000 women lined up for the Nike Women’s Half Marathon.
Nike Run Club is helping women get ready for the NRC Women’s Half Marathon on May 15 with training sessions and one-on-one consulting.
It’s true: “no man is an island” and though I’m primarily a solitary creature in training, there are just some things that are better done together.
The Nike Run Club Manila launched on March 1 and will run on Tuesday and Thursday nights from Nike Park Fort in Bonifacio High Street.
On Leap Year Day 2016, we took on Intramuros with Nike, Amazing Race-style. We couldn’t pass up the chance to do something extraordinary on this extra day!
Nike has registration for the first Nike Run Club Women’s Half Marathon Manila happening on May 15, 2016 at Cavitex.