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Kikay Runner

Month: May 2014

Next Step Tri Camp: after running
Blog

Next Step Triathlon Series: Pinnacle Camp on June 7-8

May 30, 2014February 11, 2020 Noelle De Guzman

Are you in the best shape you can be for your upcoming triathlons? I love attending camps — the social aspect of training alongside fellow athletes and friends, the competitive […]

The Digital Lifestyle with Globe GoUNLI20

May 28, 2014February 11, 2020 Noelle De Guzman

If you follow my social media accounts you’d think I probably can’t take a step without tweeting it. LOL! I’m kidding, but there’s a grain of truth there; I’m always […]

Xpert.PH shoot
Blog

Where Can You Do Run, Bike, and Swim Training in Manila?

May 26, 2014 Noelle De Guzman

Being based out of Metro Manila has its perks. My work is here at the various gyms I teach classes at, all the good sports stores are within reach, and […]

Blog

Bintan Triathlon 2014

May 22, 2014 Noelle De Guzman

Barely three weeks after doing the Subic Bay International Triathlon (Olympic distance), I found myself on the starting line of another race, the Bintan Triathlon. But this time, it was […]

Cycling
Blog

Road to Roth Training Diary: 8 Weeks to Go!

May 12, 2014 Noelle De Guzman

It’s crunch time for my Challenge Roth training, and many of you I’ve had the privilege to train with over the last few weeks know I’ve really been cramming in […]

Spotify!

May 9, 2014February 11, 2020 Noelle De Guzman

I’m not the type of person to wake up in the morning and immediately start playing music. I love my peace and quiet; you’ll usually find me driving in silence […]

Blog

Heat Training in the Philippine Summer

May 5, 2014 Noelle De Guzman

Last Saturday, I was out cycling with some friends and we got off the road at 11:30am because the sun was beating down hard. (Contrast this to three weeks ago, […]

Blog

Slimming Down for Summer

May 2, 2014 Noelle De Guzman

There used to be a time I went on a diet every March so that by April and May, the prime beach season here in the Philippines, I would have […]

Recent Posts

  • Putting Uniqlo’s Sport Utility Wear to the Test
  • REVIEW: All Day Sound with the OpenRock X Open-Ear Sport Earbuds
  • Racing the 2025 Osaka Marathon
  • How I Pack for a Destination Marathon
  • My Amazing Liveaboard Tour of the Komodo Islands
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"Running a lot leads to injuries" πŸ₯΄ Happy to r "Running a lot leads to injuries" πŸ₯΄  Happy to report that the injuries that have kept me from running in the past are mostly not running-related.  Injury #1: I went shopping in a pair of Fitflops and bruised my metatarsals.  Injury #2: Rolled my ankle dancing like I was fighting for my life. (Because groove is in the heart 😜)  Injury #3: Last week I cut my toe on an aluminum screen door and had to go on antibiotics, get tetanus shots, and wait for the wound to dry before I could start running again.  Injury #4: Was rushing to a restaurant because I was hungry, but strained my metatarsals wearing Vibram FiveFingers (remember those? May back pain ka na kung naaalala mo yun)  I'm probably safest when I'm out running πŸ˜…
The early gunstart 🫠 the cool medal 🀩 back i The early gunstart 🫠 the cool medal 🀩 back in bed right after the race 😴  Short vlog is up on my Youtube channel about running the @aiaphilippines 10K at the @asicsrnrmanila this morning. Thanks @ogilvymnl for the opportunity to participate in this event!  🩳: @flipbeltph shorts
🎽: @spcesportswear custom
πŸ‘Ÿ: @adidasph adizero Boston 12
@glideandgo anti-chafing stick
2024 race pics dump -- because I buy all the photo 2024 race pics dump -- because I buy all the photos but only post 1 or 2 πŸ˜… looking forward to my last two races of the year:
➑️ @atletaraces Community Run 10K on Nov 17
➑️ @asicsrnrmanila 10K on Nov 24
My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Os My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Osaka Marathon starts today and I feel all sorts of things about it 🫣 But let's take it a week at a time, a day at a time, a step at a time πŸ˜…  🩳: @flipbeltph (best for my thunder thighs coz no chafing!)
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