Next Step Triathlon Series: Pinnacle Camp on June 7-8
Are you in the best shape you can be for your upcoming triathlons? I love attending camps — the social aspect of training alongside fellow athletes and friends, the competitive […]
Are you in the best shape you can be for your upcoming triathlons? I love attending camps — the social aspect of training alongside fellow athletes and friends, the competitive […]
If you follow my social media accounts you’d think I probably can’t take a step without tweeting it. LOL! I’m kidding, but there’s a grain of truth there; I’m always […]
Being based out of Metro Manila has its perks. My work is here at the various gyms I teach classes at, all the good sports stores are within reach, and […]
Barely three weeks after doing the Subic Bay International Triathlon (Olympic distance), I found myself on the starting line of another race, the Bintan Triathlon. But this time, it was […]
It’s crunch time for my Challenge Roth training, and many of you I’ve had the privilege to train with over the last few weeks know I’ve really been cramming in […]
I’m not the type of person to wake up in the morning and immediately start playing music. I love my peace and quiet; you’ll usually find me driving in silence […]
Last Saturday, I was out cycling with some friends and we got off the road at 11:30am because the sun was beating down hard. (Contrast this to three weeks ago, […]
There used to be a time I went on a diet every March so that by April and May, the prime beach season here in the Philippines, I would have […]