My prime motivator for everything I do is a drive to excel. It’s great when you want to turn out quality work, but isn’t so smart when you’re trying to regain fitness. Ilang beses na yang “too much, too soon”.
Shorts or tights? My biggest concern isn’t hitting all the milestone mileage points. It’s about wardrobe and heat management.
Let’s talk running. Surely we’ll have that in common. π
Phuket Marathon training mileage and fatigue is going up, leading me to evaluate my reasons for doing it.
This week’s Dispatch is about feeling fatigued due to stress, not training!
This week’s Dispatch is about the summer heat wave and how I’m dealing with it in training and racing.
I’ve been running in the Under Armour Speedform Gemini shoes training for the Phuket Marathon. Read why they are my new marathon shoe.
This Dispatch is about a shake-up in my week’s routine that has brought me to T***!
With a finite amount of energy and time, you can only do so much in one discipline before another begins to suffer.
