My body has been pleasantly surprising me with its performance during training — but now it’s time to focus on staying healthy leading up to my first race in two years.
As far as first weeks of training go, it was a pretty big one for me. Three weeks til Super League Singapore, and seven til Super League Bali!
I’ve been catching up with work, sleep, and some fun with family and friends before I buckle down and begin training for my next race, Challenge Vietnam.
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
Hi folks! I’m starting a new series of blog posts that should keep me accountable for how I spent every week and also to keep you abreast of what I’m […]
Now that we are well and truly in the offseason (with some Christmas parties and family get-togethers thrown into the mix), many athletes see it as a time to indulge […]
I’m getting back to proper training this week (finally!) after being unwell. While it’s probably too late to be fit for the Asian Triathlon Cup which is in two weeks, […]
After the Laguna Phuket Triathlon, the Challenge Philippines people graciously extended my stay in Phuket so I could attend the MaccaX triathlon camp the following week. This was one of […]
Even though I race hard, I’ve never been pushed to my breaking point — I’ve always prepared well enough for my races. Heading off to Phuket to do the 20th […]