Keep working toward your fitness goals with #MegaMoveTunaMax, a series of Facebook Live workout events from Mega Tuna this month of May.
Today was the moment of truth: have I gained weight from the holiday season? The answer is YES, and now I know it down to the fraction of a pound, thanks to the Zenith Smart Scale.
It has been more than a month since I’d last had a full-blown cold or flu. It’s amazing how well the human body can recover, but regaining fitness is a work in progress.
Couple the offseason with the start of the Christmas holiday season, and it’s a recipe for letting yourself go. Here’s how I plan to maintain my fitness at this time of year.
Solenn Heussaff’s fitness book Hot Sos will inspire you to live a healthier, fitter lifestyle.
Four in the Philippines proved themselves fit and ready to move into the finals of the Under Armour Test of Will Southeast Asia.
Fitness enthusiasts, check out the MILO Nutri Up FitCon on April 16 and the Under Armour Test of Will national heats on April 16-17.
It’s been six months since my resignation from my gym job, and while I miss the daily access to good-quality training equipment and personnel, I realize how strange gyms can […]