A wise man once told me, “Motivation never lasts.” So how are we able to keep going? There’s more to accomplishing your goals than just feeling motivated to do so.
Not many of you know this, but I owe a lot in my life to running. Here’s how I got into running and where it’s taken me so far.
I’ve been focused more on a holistic view of training and recovery: how it helps me stay healthy and balanced amid work and other life stressors.
Here are some tips to shopping wisely online from the Philippines. Just because they have “PH” in their URL doesn’t mean they ship from here!
My last outdoor bike ride was pre-pandemic! I rode out with Cyclism Manila in celebration of International Women’s Day.
Here are my top four considerations when deciding whether or not to sign up for races happening this year in the Philippines.
I started the Atleta Ako Virtual Challenge on Dec. 8, targeting 1,000 km before March 8. It’s now February 1 and I’m already 90% of the way there.
I’ve hit the first major milestone for a content creator on Youtube: 1,000 subscribers! What a great way to start the new year.
I ran at the UP Academic Oval for the first time since the community quarantine started. Here’s what the experience was like.