Nike Yoga Collection (with Infinalon)
What makes Nike’s latest yoga collection so noteworthy? It’s the use of Infinalon, a new material that took two years to engineer and perfect.
Adidas SL20 [REVIEW]
After two months of waiting for this shoe, I finally got to run in the Adidas SL20. Was it all I had built it up in my head to be?
Why Join the World Vision Virtual Run for Children?
You might be having a tough time getting motivated to run. Here’s why joining the World Vision Virtual Run for Children is a good idea.
Forced to Train By Feel
I’ve spent the past week without a Garmin, and apparently I’ve forgotten how to exercise without tracking it on my wrist.
Outside is Freedom
Being outside is freedom, and I’m going to keep exercising that freedom.
What I Learned from Learning How to Do a Headstand
During the lockdown period, I took on learning how to do a headstand as a personal challenge — and discovered some useful principles that are universal.
Mental Health Matters
I think movement helps so much especially when we feel stuck in a rut. It’s okay not to be okay. We need to prioritize our mental and physical well-being equally.
How to Run with a Mask
When determining if and when to exercise outdoors, please also exercise good judgment.
How I “Run” on Zwift without a Treadmill
After one month of being banned from running outdoors, I found an outlet for my frustrations through Zwift and my Garmin Forerunner 945.