[QUIZ] What’s Your Workout Type?
Find the hottest workout fit for your personality with this quick (non-scientific) quiz. You’ll be burning calories in no time!
FYI
Run Happy Crew Every Wednesday
The Run Happy Crew have carved a niche out at Kerry Sports Manila in Shangri-La Fort, with sessions every Wednesday from March 29 to May 3 led by sports medicine physio extraordinaire Francis Diano from PACE.
An Open Letter from Noelle’s Body
We take a break from your regular blogging for an announcement from Noelle’s Body.
Road to SuBIT Week 12: I’m Not Ready
This is the part I start panicking. Less than three weeks to race day!
Road to SuBIT, Week 11: Get Things Done
It’s time to cut the fluff out of my training leading up to SuBIT! Here’s the latest update for my Road to SuBIT.
Road to SuBIT, Week 10: Sydney Sidetrip
I have absolutely no regrets about being away for Super League Hamilton Island and then taking the better part of a week to see Sydney, a city I have often read and heard about but had never been to.
Super League Hamilton Island Wrap-Up
It’s been a super-intense week of racing action — and I’m not even talking about how hard the athletes went during the three days of Super League Hamilton Island.
Super League Triathlon is Here
I am on beautiful Hamilton Island for the inaugural Super League Triathlon happening on March 17-19.
Road to SuBIT, Week 7: How Hard to Work
It’s been almost nine months since my health collapsed and I had to put the brakes on training. We don’t really know how close we are to going over the edge.