I’ve started to get a little stir-crazy within this Nike Training Club program, especially now that an old love is calling to me… Of course I’m talking triathlon. A few […]

My refrain for most of last week was to celebrate even small progressions towards goals — and I’ve taken on a new challenge.

What does it matter in the grand scheme of things to achieve six-pack abs or finish an ironman, except to fulfill a personal goal? It is the relationships we keep and the lives we touch that have the greatest impact.

I’m torn between wanting to go to races and not wanting to reveal how far I’ve fallen from my previous form.

Staying fit and active during our Taiwan trip wasn’t hard at all! Also, a little progress check on my weight-loss and health journey where I learn the important thing is a general trend towards the positive.

I’m determined to inhabit who I am and appreciate what and who God has provided me. There are no accidents and I know I am right where I need to be right now.

Last week was the final one in my Nike Training Club “Lean Fit” plan, and I left it feeling quite transformed from the weakling that couldn’t quite get to 10 […]