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Kikay Runner

Month: August 2017

Blog

Adidas Runners Launched in Manila

August 29, 2017 Noelle De Guzman

The launch of Adidas Runners in Manila has brought formal re-entry into our local running community space with branded running sessions and their own coaching approach. Read more: http://kikayrunner.com/2017/08/adidas-runners-launched-in-manila/

Blog

Return to Endurance, Week 3

August 28, 2017 Noelle De Guzman

Continued improvements through my third week of endurance training, and resisting temptation…

Blog

Nutrilite Health Run 2017 in Manila and Davao

August 25, 2017 Noelle De Guzman

With race dates in Manila (October 15 at SM Mall of Asia) and Davao (October 29 at SM Ecoland Davao), the Nutrilite Health Run is on its fifth year of providing a venue of runners for all abilities to celebrate fitness and physical achievement without breaking the bank.

Blog

Fitness First Launches Spartan SGX Group Workout

August 23, 2017 Noelle De Guzman

With Spartan Race Sprint happening on September 16, 2017, endurance is no longer enough to tackle obstacle course racing. Enter Spartan SGX, the group workout that will get you fit and ready.

Blog

Sun Life Aquathlon on September 17

August 23, 2017 Noelle De Guzman

For many aspiring triathletes, aquathlons are a first step into the realm of multisport. For experienced triathletes, aquathlons are a great way to get the multisport fix and race close […]

Blog

Return to Endurance, Week 2

August 21, 2017 Noelle De Guzman

It was an inspired week of swimming, cycling, and running for me, just in time to see the awesome Southeast Asian Games results from the marathon and triathlon. Mary Joy […]

Blog

“Kaya ng Pinay” – About the First Filipina Norseman Finisher

August 17, 2017 Noelle De Guzman

This year, Laarni Paredes became the first Filipina Norseman finisher!

Blog

Athleticism and Artistry with Ballet Manila’s 22nd Season

August 15, 2017 Noelle De Guzman

Ballet Manila recently previewed their upcoming 22nd performance season, titled “Flights of Fantasy”, aiming to appeal to a wider audience and to “bring ballet to the people.”

Blog

Return to Endurance, Week 1

August 14, 2017 Noelle De Guzman

So, am I back? I suppose so; being a triathlete and runner means swimming, biking, and running is part of the lifestyle regardless of whether I’ve got a target race.

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"Running a lot leads to injuries" πŸ₯΄ Happy to r "Running a lot leads to injuries" πŸ₯΄  Happy to report that the injuries that have kept me from running in the past are mostly not running-related.  Injury #1: I went shopping in a pair of Fitflops and bruised my metatarsals.  Injury #2: Rolled my ankle dancing like I was fighting for my life. (Because groove is in the heart 😜)  Injury #3: Last week I cut my toe on an aluminum screen door and had to go on antibiotics, get tetanus shots, and wait for the wound to dry before I could start running again.  Injury #4: Was rushing to a restaurant because I was hungry, but strained my metatarsals wearing Vibram FiveFingers (remember those? May back pain ka na kung naaalala mo yun)  I'm probably safest when I'm out running πŸ˜…
The early gunstart 🫠 the cool medal 🀩 back i The early gunstart 🫠 the cool medal 🀩 back in bed right after the race 😴  Short vlog is up on my Youtube channel about running the @aiaphilippines 10K at the @asicsrnrmanila this morning. Thanks @ogilvymnl for the opportunity to participate in this event!  🩳: @flipbeltph shorts
🎽: @spcesportswear custom
πŸ‘Ÿ: @adidasph adizero Boston 12
@glideandgo anti-chafing stick
2024 race pics dump -- because I buy all the photo 2024 race pics dump -- because I buy all the photos but only post 1 or 2 πŸ˜… looking forward to my last two races of the year:
➑️ @atletaraces Community Run 10K on Nov 17
➑️ @asicsrnrmanila 10K on Nov 24
My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Os My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Osaka Marathon starts today and I feel all sorts of things about it 🫣 But let's take it a week at a time, a day at a time, a step at a time πŸ˜…  🩳: @flipbeltph (best for my thunder thighs coz no chafing!)
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