Podcast #8: Phuket Trip & James Cunnama Interview
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on […]
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on […]
Last weekend was a little bit of a debacle. I wasn’t initially signed up to do the Yakult 10-Miler Run. I had just landed from my Phuket trip on Wednesday […]
Thanks to MultiSport Magazine for immortalizing how I looked for a two-week period following some major racing and training. I was fit as a fiddle, and looked the part! This […]
The past week has been great for me at the heat acclimation camp. With new friends made, old friendships strengthened, and a new understanding of where triathlon fits into my […]
The key to a good training camp is to follow the plan that’s been set out for you regarding intensities and distances. There’s no use going hard for the first […]
It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]
Sorry for the lack of podcast episodes! It’s midway through 2015 and this is our first one — hopefully not the last. I’ve been sitting on this interview for almost […]
While I’ve touched on the subject of “50 Women to Kona” in a previous blog post, I’ve been wondering how best to write about it that underscores why it’s important […]