Kikay Reviews: Sufferfest “Chrysalis” Brick Training Video
For the time-crunched triathlete with no easily accessible cycling routes — most of us, actually — bike trainer workouts are a necessary evil. You plop yourself down on a stationary […]
For the time-crunched triathlete with no easily accessible cycling routes — most of us, actually — bike trainer workouts are a necessary evil. You plop yourself down on a stationary […]
Less than a month to go before Challenge Philippines, so it was high time for a big training weekend on the course in Subic/Bataan. Thankfully, I didn’t have to go […]
So, what happened two days ago? I posted this on Facebook: Post by KIKAYRUNNER. I actually forgot that it was my blog’s 4th anniversary on January 21, but I guess […]
The grande dame of Philippine triathlons is here again! Subic Bay International Triathlon is happening on April 26-27, 2014. Subic Bay International Triathlon This is the 21st year of SuBIT, […]
I love racing and I think that’s what motivates me to keep training. When a race gives you a great athlete experience it’s hard not to be motivated even more. […]
Triathlon may be an individual sport, but there’s no reason people can’t smash themselves in the same place at the same time. 😉 It’s why I love going training camps […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
Last year, the Osaka Marathon was on my wish list. Though I didn’t get to go, it was still great to (day)dream about it and I did get some other […]
When I got to Bonifacio Global City for Color Manila Run 2014, I didn’t know how I was going to run this fun run. Would I just have fun and […]