Podcast #6: Hot Primary at Beyond Yoga
Many of you know that yoga plays a big part in my athletic conditioning. So when Beyond Yoga partner and ambassador Bianca King invited me to try out their Hot […]
Many of you know that yoga plays a big part in my athletic conditioning. So when Beyond Yoga partner and ambassador Bianca King invited me to try out their Hot […]
This special edition of Kikay Runner on the Go features an exclusive interview with professional triathletes Ben Allen and Jacqui Slack, who are in town to compete at the inaugural […]
My podcast guest is Xander Angeles, a reknowned fashion photographer, creative director, converted party animal, and recently-minted marathoner. A mountaineer in his university days, he let his personal fitness slide […]
This is episode #3 of the Kikay Runner on the Go podcast. So many people now want to get serious with training, whether it’s for the early-season races next year […]
This is part 2 of the fitness tips video series I did with Xpert.PH last year. This video is more about general health and fitness, so even if you don’t […]
Last year I worked with a start-up company called Xpert.PH and produced a few videos designed to answer questions from people who want to get into fitness. Even though I […]
This is Kikay Runner On the Go’s second podcast episode featuring T*** Supercamp and some massive interviews I scored with Caroline Steffen and Chris McCormack. Macca coaching Caroline through a […]
Welcome to Kikay Runner on the Go, my monthly podcast rounding up the latest posts on my blog: race reports, product reviews, how-to’s, and the state of affairs for running […]
As part of my blog’s fourth anniversary I decided to solicit questions from my followers, which I would then answer in a video blog. I got some pretty interesting questions! […]