Kikay Runner’s Fitness Tips, Part 2 of 2
This is part 2 of the fitness tips video series I did with Xpert.PH last year. This video is more about general health and fitness, so even if you don’t […]
Video & Podcasts
Kikay Runner’s Fitness Tips, Part 1 of 2
Last year I worked with a start-up company called Xpert.PH and produced a few videos designed to answer questions from people who want to get into fitness. Even though I […]
Podcast #2: Supercamp, Interview w/ Xena & Macca
This is Kikay Runner On the Go’s second podcast episode featuring T*** Supercamp and some massive interviews I scored with Caroline Steffen and Chris McCormack. Macca coaching Caroline through a […]
Podcast #1: 70.3 PH, Roth, Budget Half-Ironman
Welcome to Kikay Runner on the Go, my monthly podcast rounding up the latest posts on my blog: race reports, product reviews, how-to’s, and the state of affairs for running […]
Kikay Runner TV, Episode 4: Q&A
As part of my blog’s fourth anniversary I decided to solicit questions from my followers, which I would then answer in a video blog. I got some pretty interesting questions! […]
Kikay Runner TV, Episode 3: Outbreak BGC 2
Although I didn’t run at Outbreak BGC 2, that doesn’t mean my heart wasn’t beating loud and fast.
Kikay Runner TV, Episode 2: Cleanse, Tone, Moisturize!
The three magic words “cleanse, tone, moisturize” shouldn’t be just for the kikay ones like me. Everyone should do it — before running, after running, in the morning, in the […]
Kikay Runner TV, Episode 1: Evil Twins, Runner Superheroes, and a Giveaway
Sometimes it’s easier to talk rather than write. I’ve been thinking of doing video blog entries for some time, so here’s my first one. It’s about evil twins, runner superheroes, […]