Challenge Philippines 2015 (Part 1)
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make […]
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make […]
Challenge Philippines on 21 February 2015 Well, the first big race I’ve been preparing for is knocking at the door, and once again I’m rushing to get everything I need […]
For the first time in months, I was finally able to return to riding out in the Mall of Asia complex today. It was a perfect day: chilly to start […]
The Subic Bay International Triathlon is one of the oldest triathlons in the Southeast Asia region. This year, to align with the other Asian triathlon races in a series, it’s […]
Yesterday I was chatting with a photographer friend, who asked me if I was thinking about moving on from triathlon. I’d already done an iconic full ironman race (Challenge Roth), […]
Today I took to the pool not only for a great speed workout — Challenge Philippines IS only 11 weeks away — but also to test the Speedo Aquapulse Goggles […]
With all the hard training I did this year for triathlon, I was always in grave danger of beginning to view the swim, bike, and run as work and drudgery. […]
This special edition of Kikay Runner on the Go features an exclusive interview with professional triathletes Ben Allen and Jacqui Slack, who are in town to compete at the inaugural […]
This is episode #3 of the Kikay Runner on the Go podcast. So many people now want to get serious with training, whether it’s for the early-season races next year […]