Heat Acclimation Camp: Days 1 to 3
It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]
It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]
Sorry for the lack of podcast episodes! It’s midway through 2015 and this is our first one — hopefully not the last. I’ve been sitting on this interview for almost […]
While I’ve touched on the subject of “50 Women to Kona” in a previous blog post, I’ve been wondering how best to write about it that underscores why it’s important […]
This is part of a new series about training venues for running, cycling, and swimming near Metro Manila. With only a two-and-a-half hour drive separating it from Metro Manila, Subic […]
Part 2: Work Hard Unlike my previous races in Subic where I stayed in a hotel, this time I had taken a spare room in the Team Red Cross Triathlon […]
Part 1: Play Hard When I got the opportunity to race the Century Tuna Ironman 70.3 Subic Bay with two of my teammates from Team Endure, I couldn’t say no. […]
Are you thinking about getting into multisport but think most of the races are too long? Are you a veteran who wants to rediscover the fun element of racing without […]
It’s only a few days to go, and then I drive up again to what the legend Frank Lacson refers to as “Triathlon Country” for the Century Tuna Ironman 70.3 […]
I dove into the cold waters of Ilanin Bay. It was a long way to the first turn buoy, about a kilometer, but I wanted to break free of the […]