7 Tips for Your First Marathon
Signing up for your first marathon? Awesome! Now its time to get you from here to the starting line. A marathon is very different from a short fun run and […]
Signing up for your first marathon? Awesome! Now its time to get you from here to the starting line. A marathon is very different from a short fun run and […]
I hope you’re not living under a rock, and have already seen the front page of today’s newspapers… Triathlon on the front page of the Philippine Daily Inquirer That’s certainly […]
The SEA Games are on in Singapore this week, and of course the Philippines has sent in our own bets across the various sports to be contested. (Here’s a list […]
Last Sunday I did my long ride in Nuvali. Sundays are usually fun run days, and on this particular one there were various distances offered all the way up to […]
My podcast guest is Xander Angeles, a reknowned fashion photographer, creative director, converted party animal, and recently-minted marathoner. A mountaineer in his university days, he let his personal fitness slide […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries,Β email me or leave me a […]
It’s been a busy few weeks and I have a huge backlog of information I’d love to share with all of you! If you want to get real-time updates about […]
Most full marathon training plans will take you up to 32 to 35 kilometers for the peak long run before tapering, so for first-timers the last 10 kilometers on race day is unknown territory. So much happens then, and it really does change you forever.
Reading all the Condura Skyway Marathon tweets and Facebook posts from yesterday made me wistful about my own two-time marathon experience from 2010. It has been a while! Although I’ve […]