Dispatch #6: Hard Yards
Last week was a bit of a rollercoaster for training. My body was just raring to hit everything with more intensity, but there were a few hiccups.
Marathon
Dispatch #3: Build-Up to What?
This is one of my favorite times of the year for training and racing. Metro Manila temperature hovers around a low of 25 degrees Celsius and a high of 30 […]
Kikay Reviews: Nike Power Speed Running Tights
When it comes to racing marathons, running tights are my go-to apparel, and because I’m racing a marathon again this year I’ve been looking at what’s available on the market. […]
What to Do in the Offseason
Now that we are well and truly in the offseason (with some Christmas parties and family get-togethers thrown into the mix), many athletes see it as a time to indulge […]
7 Tips for Your First Marathon
Signing up for your first marathon? Awesome! Now its time to get you from here to the starting line. A marathon is very different from a short fun run and […]
SEA Games 2015: When One Wins, We All Win
I hope you’re not living under a rock, and have already seen the front page of today’s newspapers… Triathlon on the front page of the Philippine Daily Inquirer That’s certainly […]
The 28th SEA Games
The SEA Games are on in Singapore this week, and of course the Philippines has sent in our own bets across the various sports to be contested. (Here’s a list […]
Respect the Distance
Last Sunday I did my long ride in Nuvali. Sundays are usually fun run days, and on this particular one there were various distances offered all the way up to […]
Podcast #4: Interview with Xander Angeles
My podcast guest is Xander Angeles, a reknowned fashion photographer, creative director, converted party animal, and recently-minted marathoner. A mountaineer in his university days, he let his personal fitness slide […]