Ask Kikay Runner: What is your typical training week?
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
Marathon
Dispatch #7: Keep on Keeping On
This week on the Dispatch I talk about what I used to be up to at this time of year, what I’m up to instead, and what I’ll be up to in a few weeks’ time. I’m also foreshadowing some upcoming product reviews.
Dispatch #6: Hard Yards
Last week was a bit of a rollercoaster for training. My body was just raring to hit everything with more intensity, but there were a few hiccups.
Dispatch #3: Build-Up to What?
This is one of my favorite times of the year for training and racing. Metro Manila temperature hovers around a low of 25 degrees Celsius and a high of 30 […]
Kikay Reviews: Nike Power Speed Running Tights
When it comes to racing marathons, running tights are my go-to apparel, and because I’m racing a marathon again this year I’ve been looking at what’s available on the market. […]
What to Do in the Offseason
Now that we are well and truly in the offseason (with some Christmas parties and family get-togethers thrown into the mix), many athletes see it as a time to indulge […]
7 Tips for Your First Marathon
Signing up for your first marathon? Awesome! Now its time to get you from here to the starting line. A marathon is very different from a short fun run and […]
SEA Games 2015: When One Wins, We All Win
I hope you’re not living under a rock, and have already seen the front page of today’s newspapers… Triathlon on the front page of the Philippine Daily Inquirer That’s certainly […]
The 28th SEA Games
The SEA Games are on in Singapore this week, and of course the Philippines has sent in our own bets across the various sports to be contested. (Here’s a list […]