Road to Super League Tri, Week 3
My body has been pleasantly surprising me with its performance during training — but now it’s time to focus on staying healthy leading up to my first race in two years.
My body has been pleasantly surprising me with its performance during training — but now it’s time to focus on staying healthy leading up to my first race in two years.
As far as first weeks of training go, it was a pretty big one for me. Three weeks til Super League Singapore, and seven til Super League Bali!
I’ve been catching up with work, sleep, and some fun with family and friends before I buckle down and begin training for my next race, Challenge Vietnam.
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
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