Are You the Atleta Ako Woman?
At one point or another you may have seen me tweet or post about Atleta Ako, a soon-to-be-launched online store that’s the brainchild of Pinay Ironmom Ces Hufana. They carry […]
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Men’s Health Urbanathlon on November 16
New obstacles, new venue, same great racing experience… The Men’s Health Urbanathlon is happening on November 16 at Nuvali in Sta. Rosa, Laguna! The Urbanathlon is the signature event of […]
My Ceepo Bike is Getting Upgraded
I’ve been on quite a rampage of traveling and racing ever since I got Mako, my Ceepo Mamba, this month last year. She was a wonderful carbon upgrade from the […]
The Obligatory Fashion Post
Fashion-related stories have been popping up on my social media feed lately. It must be because it’s New York Fashion Week. Runner’s World came out with an article about athletic […]
Duaman Duathlon X2 on September 21
You only have three more days to register for the Duaman Duathlon X2! This is the last event on the SWIMBIKERUN.ph Tri Series calendar. All I can say is wow, […]
Ask Kikay Runner: How to Find Time for Training
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
Bataan International Triathlon on November 29-30
Endurance training is cyclical: you peak at your major event, then have to scale down training to recover both physically and mentally. And then you begin your build again for […]
Triathlon Supercamp, Day 5 to 8
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 3 & 4, and the Supercamp podcast with Caroline […]
Podcast #2: Supercamp, Interview w/ Xena & Macca
This is Kikay Runner On the Go’s second podcast episode featuring T*** Supercamp and some massive interviews I scored with Caroline Steffen and Chris McCormack. Macca coaching Caroline through a […]