Dispatch #12: Balancing Act
With a finite amount of energy and time, you can only do so much in one discipline before another begins to suffer.
Blog
Nike Run Club: Long Run + Gear Up Sessions
Nike Run Club is helping women get ready for the NRC Women’s Half Marathon on May 15 with training sessions and one-on-one consulting.
Dispatch #11: Better Done Together
It’s true: “no man is an island” and though I’m primarily a solitary creature in training, there are just some things that are better done together.
NatGeo Earth Day Run on April 17
I can’t miss the NatGeo Earth Day Run on April 17 with its massive multi-city events as well as the worthy beneficiaries (yes, plural with an S!).
JBL-Harman Headphones Launch
I can’t believe I’m geeking out about headphones, but when a brand brings together my passion for fitness with my love for music, it can’t go wrong.
Stretches for Runners [VIDEO]
Need a good stretch after running? Check out my video demonstration of stretches for runners.
Dispatch #10: Who Run the World?
It is my fervent hope that more women discover that sport is a valid pursuit and expression of self not just as a woman, but as a human being.
Century Tuna Ironman 70.3 Subic Bay 2016
I covered the Century Tuna Ironman 70.3 Subic Bay for Witsup.com and followed the professional women’s race.
Races for Every Type of Runner
It’s amazing how big the Philippine running community has grown, and there are now races fit for every kind of runner across a wide spectrum of interests.