So You Want to Be a Pinoy IRONMAN
The first-ever IRONMAN Philippines will be held in Subic Bay on June 3, 2018. Here’s what you need to think about before you decide to sign up.
The first-ever IRONMAN Philippines will be held in Subic Bay on June 3, 2018. Here’s what you need to think about before you decide to sign up.
Last week was the final one in my Nike Training Club “Lean Fit” plan, and I left it feeling quite transformed from the weakling that couldn’t quite get to 10 […]
With the entry of Vionic footwear into the Philippines, I’ve found comfortable and stylish shoe choices that are orthopedist-approved — they’re good for your feet!
If you’re looking for an out-of-the-box running experience away from the madding crowd of Manila, the inaugural edition of the Siargao International Marathon on July 23, 2017 might be what you’re looking for.
This week’s update features an unexpected on-cam appearance and an unexpected ab reveal. I’m just thankful to get back to this point.
Plana FORMA’s 55-minute workout regimen is strikingly different from the usual workout routines. I tried to mix it up by attending my first Core class in a long while.
Wonder Woman, strength, and fitness, all in this Week in the Life update.
Win a BDJ Box Elite full of make-up goodies for you or someone you love!
With training and exercise you’ve got to be consistent to see any change. Aside from being consistent, you also have to be patient. Incremental change can take a while, but these small steps all lead in the right direction.