Success Doesn’t Happen Overnight (Fitness Diary 49/52)
I’m not gunning for a championship, but I do want to be a winner in life. Here’s what I’m learning from how UP pulled off their UAAP performances.
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Ride for Smiles for Smile Train
You can Ride for Smiles until December 12 to benefit Smile Train Philippines!
When the World’s Turned Upside Down (Fitness Diary 48/52)
What do you do when life feels topsy-turvy? Me, I race. So with four weeks to go until the end of the year, I’m going to start preparing to race again.
Puma #DoYou at Beyond Yoga Alabang
After last Saturday’s Puma #DoYou Hour I hope Puma keeps motivating women to get into an active lifestyle.
Little Gifts of Wellness (Fitness Diary 47/52)
Last week delivered some joy into my life in three packages of wellness — and it isn’t even Christmas yet!
Puma #DoYou Fitness Hour on November 17
Sweat up a storm on Saturday, November 17 as Puma’s #DoYou campaign brings together women in synchronized hardcore workouts in 10 premiere gyms across the city.
The Thief of Joy (Fitness Diary 46/52)
Is comparison really “the thief of joy”? In this latest Fitness Diary I discuss the difference between comparing yourself with others, and comparing your progress with your own starting point.
Color Manila Blacklight Clark on December 1
Color Manila Blacklight Run happens in Clark, Pampanga on December 1. Don’t miss the lights show from the blacklight glow as well as Pampanga’s Christmas lanterns!
Begin Again (Fitness Diary 45/52)
I don’t want to present a shiny veneer of success so that you can envy me. I want to inspire hope that it’s never too late to begin again.