I Got My COVID-19 Vaccine!
I got my first dose of the Astra Zeneca COVID-19 vaccine last week, taking my first step towards better immunity. Here’s how it went.
Blog
My Experience using Katsuo Stamina
I tried Katsuo Stamina, a Japanese food supplement that claims to reduce lactic acid build-up, reduce muscle damage, and improve recovery.
How to Start a Running Habit
Getting started in running means building your fitness and making it a habit.
Garmin Suggested Workouts Review
Using Garmin’s Suggested Workouts, I’ve been training to improve my cardiovascular fitness. Here’s where that works — and where it doesn’t.
How Do You Deal With Losing Motivation?
A wise man once told me, “Motivation never lasts.” So how are we able to keep going? There’s more to accomplishing your goals than just feeling motivated to do so.
How I Got Into Running
Not many of you know this, but I owe a lot in my life to running. Here’s how I got into running and where it’s taken me so far.
New Balance Fresh Foam 1080 v11 [REVIEW]
I’ve always found New Balance shoes to be reliable “daily drivers”, and the Fresh Foam 1080 v11 stays true to that brand promise.
Under Armour Flow Velociti Wind First Impressions
For my first run in the Under Armour Flow Velociti Wind running shoe, I did a speed run and put it (and myself) through its paces.
How I Train and Recover
I’ve been focused more on a holistic view of training and recovery: how it helps me stay healthy and balanced amid work and other life stressors.