Kikay Reviews: Life Yoga Center
I pounced on the opportunity to try out an Ashtanga yoga class at Life Yoga Center a few weeks ago.
Month: March 2016
Dispatch #12: Balancing Act
With a finite amount of energy and time, you can only do so much in one discipline before another begins to suffer.
Nike Run Club: Long Run + Gear Up Sessions
Nike Run Club is helping women get ready for the NRC Women’s Half Marathon on May 15 with training sessions and one-on-one consulting.
Dispatch #11: Better Done Together
It’s true: “no man is an island” and though I’m primarily a solitary creature in training, there are just some things that are better done together.
NatGeo Earth Day Run on April 17
I can’t miss the NatGeo Earth Day Run on April 17 with its massive multi-city events as well as the worthy beneficiaries (yes, plural with an S!).
JBL-Harman Headphones Launch
I can’t believe I’m geeking out about headphones, but when a brand brings together my passion for fitness with my love for music, it can’t go wrong.
Stretches for Runners [VIDEO]
Need a good stretch after running? Check out my video demonstration of stretches for runners.
Dispatch #10: Who Run the World?
It is my fervent hope that more women discover that sport is a valid pursuit and expression of self not just as a woman, but as a human being.
Century Tuna Ironman 70.3 Subic Bay 2016
I covered the Century Tuna Ironman 70.3 Subic Bay for Witsup.com and followed the professional women’s race.