Help DOT: Heritage Run on Sept. 5
I love the Philippines. I love that when I’m running through the streets of my city, I’m going slow enough to see in extreme close-up everything it has to offer. […]
Month: August 2010
Stretch and Strengthen with Reebok Jukari
Ever since I started running, I’ve been struggling with maintaining my flexibility. My hamstrings and hips have gotten tighter and it really takes an effort to remember to stretch after […]
Optimum Nutrition for Optimum Recovery
Hello readers. You may have noticed that big banner at the top of my blog, and might be wondering, “What in the world is 2-1-1 Recovery, and how does KIKAYRUNNER […]
Adidas Fluid Trainer
As someone who does most of her work in athletic trainers (I teach dance aerobics), I like to extend their life as long as I can. So my running shoes […]
Run to Read: Oops! I Did It!
I haven’t been running all that much lately; my weekly mileage has even dropped to a paltry five kilometers (ten if I’m lucky) and I’ve been feeling heavier and out […]
Asics Gel GT2150
Before I ran the Milo marathon I was already looking forward to my next shoe purchase. I had plans to get myself a pair of Vibram FiveFingers and maybe join […]
Batang Kyusi: QCIM on December 5
I may run at Fort quite often and participate in races scheduled over at the Global City, but Quezon City will always be a special place for me. It’s where […]