Podcast #10: Daniela Ryf, Ironman World Champion
While I was in Phuket two weeks ago I got a remarkable opportunity to interview the current Ironman European Champion, Ironman 70.3 World Champion, and Ironman World Champion: the one […]
While I was in Phuket two weeks ago I got a remarkable opportunity to interview the current Ironman European Champion, Ironman 70.3 World Champion, and Ironman World Champion: the one […]
It’s been a long time between podcasts! I’ve given up on trying to host a solo show because as a podcast listener I get very bored with only one person […]
Social news network Rappler.com invited me to be a guest yesterday on a Google Hangout to take up the topic of physical and financial fitness. The show was hosted by […]
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on […]
Sorry for the lack of podcast episodes! It’s midway through 2015 and this is our first one — hopefully not the last. I’ve been sitting on this interview for almost […]
Many of you know that yoga plays a big part in my athletic conditioning. So when Beyond Yoga partner and ambassador Bianca King invited me to try out their Hot […]
This special edition of Kikay Runner on the Go features an exclusive interview with professional triathletes Ben Allen and Jacqui Slack, who are in town to compete at the inaugural […]
My podcast guest is Xander Angeles, a reknowned fashion photographer, creative director, converted party animal, and recently-minted marathoner. A mountaineer in his university days, he let his personal fitness slide […]
This is episode #3 of the Kikay Runner on the Go podcast. So many people now want to get serious with training, whether it’s for the early-season races next year […]