A Week in the Life #6
This week’s update features an unexpected on-cam appearance and an unexpected ab reveal. I’m just thankful to get back to this point.
Plana FORMA Core Class
Plana FORMA’s 55-minute workout regimen is strikingly different from the usual workout routines. I tried to mix it up by attending my first Core class in a long while.
A Week in the Life #5
Wonder Woman, strength, and fitness, all in this Week in the Life update.
Win a BDJ Box Elite!
Win a BDJ Box Elite full of make-up goodies for you or someone you love!
A Week in the Life #4
With training and exercise you’ve got to be consistent to see any change. Aside from being consistent, you also have to be patient. Incremental change can take a while, but these small steps all lead in the right direction.
Intro to Brazilian Jiujitsu at UFC Gym Philippines
I got to be one of the first participants in UFC Gym’s introductory Brazilian Jiujitsu class taught by their BJJ head director, Mark Doze.
A Week in the Life #3
Even though the workout sessions I have been doing had left me feeling like a beginner, unfit, and unskilled, the benchmark session showed me definite improvements in whole-body strength.
Maxicare Run on July 9
Coinciding with their 30th anniversary celebration, Maxicare is hosting the Maxicare Run on July 9, 2017 at Bonifacio Global City. A long-time sponsor at races, this premier healthcare provider in the Philippines has taken the next step in their healthcare advocacy.
Kikay Reviews: Nike Free RN Motion Flyknit 2
For a shoe that boasts minimal construction, its name is certainly a mouthful. The Nike Free RN Motion Flyknit has been part of Nike’s running line-up for a while now, and this new update strips it down even further.