Looking Forward, Looking Back
I’m looking to do more things this year that don’t just affect me physically, but feed my soul as well.
How to Warm Up For Running
Here are the six essential warm-up moves I do to get ready for running.
Choose Your Own Adventure (Fitness Diary 51/52)
As I begin to close the book on 2018, I think about the ways this year could have gone differently.
To Sleep, Perchance to Dream (Fitness Diary 50/52)
When I think of how well I did with fitness goals this year, my biggest failure has really been in sleep — quality as well as quantity.
Fitbit Charge 3 Fitness Tracker [REVIEW]
With the Fitbit Charge 3, I have everything I need in a fitness tracker: waterproof, ultra-long battery life, and records all my fitness activity.
Success Doesn’t Happen Overnight (Fitness Diary 49/52)
I’m not gunning for a championship, but I do want to be a winner in life. Here’s what I’m learning from how UP pulled off their UAAP performances.
Ride for Smiles for Smile Train
You can Ride for Smiles until December 12 to benefit Smile Train Philippines!
When the World’s Turned Upside Down (Fitness Diary 48/52)
What do you do when life feels topsy-turvy? Me, I race. So with four weeks to go until the end of the year, I’m going to start preparing to race again.
Puma #DoYou at Beyond Yoga Alabang
After last Saturday’s Puma #DoYou Hour I hope Puma keeps motivating women to get into an active lifestyle.