The Importance of Being Hydrated
A few months ago a fellow blogger conducted an informal poll of the brand of sports drink runners liked having at races. Though I’m not very particular about this, there […]
FYI
Arms of Clay
When you’re young and athletic, it feels like anything and everything is possible. You target bigger races and more difficult challenges, and you never think anything else could spoil your […]
July 2011 Races Spotlight
Here’s a little explanation of how a race ends up on this list. It’s a subjective list based on how much the highest category costs to run. My upper limit […]
PhilStar.com Unblogged
If you enjoy reading my blog, you might want to check out Philstar.com’s Unblogged page, where I write weekly for a wider audience that might not be into running or […]
ADVISORY: Mizuno Infinity Run Singlets and Expo
Please be advised that due to Bureau of Customs delay, singlets for the Mizuno Infinity Run will be available for claiming starting next week at the Mizuno Expo on June […]
Cross-training with Bikram Yoga
Even though I swim, bike, and run throughout the week, as part of my cross-training routine I also do strength and stretching work at the gym. This conditions other muscles […]
On the Run with My BB
For the longest time I was happy with any kind of phone that allowed me to make calls, send SMS, and take good photos. Around this time last year, Mr. […]
Spending Summer with My VFF
Boracay sand and the VFF Sprint Last weekend I brought three different kinds of footwear to Boracay: flipflops, my Mizuno Inspire 6 running shoes, and a pair of Vibram Five […]
A Weekend of Beauty and the Beach
Around this time of the year, I turn into a Boracay beach bum lazing around all day sunbathing and drinking fruit shakes. Thankfully, Women’s Health held their Beauty and the […]