Sports and Good Governance (speech — FULLTEXT)
This speech was delivered on March 31, 2014 at the flag ceremony of the Governance Commission on Government-Owned and Controlled Corporations (GCG) under the Office of the President. Thank you […]
FYI
Globe Samsung Galaxy S5: Smartphone for Fitness Geeks?
Ask anyone who’s hung around me long enough and they will tell you I constantly have a smartphone in my hand. Whether it was the BlackBerry I had for years, […]
Acupuncture and Ventosa for Recovery
As the daughter of two medical doctors I’ve always placed great stock in using Western medicine to treat ailments and illnesses. But what if you’re not sick with infection or […]
What’s Next? Challenge Barcelona Half with MaccaX
I returned to triathlon training this week. After a week of nothing but dancing and doing yoga (with a little aquathlon on the weekend), it was a real shock to […]
Noelle De Guzman, Kikay Runner, Mizuno Athlete
Good relationships last and grow stronger. I’ve been using Mizuno running shoes since almost the very beginning of my running days, and Mizuno has become part of my identity as […]
Support Michael Martinez
In a tropical country like the Philippines, competing at the Winter Olympics would seem like the farthest thing from a local athlete’s aspirations. Where here can you find snow, or […]
I Love… Food!
I can’t tell you how many times I’m out eating with my friends and someone inevitably brings up the topic of my diet. “Diba you don’t eat much rice? Don’t […]
My Best Year Yet
So, what happened two days ago? I posted this on Facebook: Post by KIKAYRUNNER. I actually forgot that it was my blog’s 4th anniversary on January 21, but I guess […]
Wish List: Sports Training at A Sports Resort
Last year, the Osaka Marathon was on my wish list. Though I didn’t get to go, it was still great to (day)dream about it and I did get some other […]