If you want to eat healthier but can’t stop making the habitual raid on the supermarket junk food aisle, here are some healthy food swaps you can make!
Regardless of how “recovered” I think I am after the marathon, my legs and lungs haven’t come back from their holiday yet.
Under Armour Pure Stretch Underwear allows me to train and workout with confidence. Because panty lines are not okay!
With only 12 weeks until Challenge Vietnam, my preparations have hit a few roadblocks.
Catcalling is sexual harassment. Being on the receiving end of it during runs is annoying at best, terrifying at worst. Here’s how to deal.
I’ve been catching up with work, sleep, and some fun with family and friends before I buckle down and begin training for my next race, Challenge Vietnam.
Despite my familiarity with Phuket, I underestimated the Laguna Phuket International Marathon — its heat, humidity, and hills.