Dealing with DOMS (Delayed Onset Muscle Soreness)
I woke up the morning after a grueling 15-kilometer run with pain in my quads, hamstrings, and calves. “Aaah, DOMS, we meet again,” I said while hobbling down the stairs […]
Month: April 2015
ASTC Asian Triathlon Cup Subic Bay 2015
I’m back from last weekend’s Asian Triathlon Cup Subic Bay (formerly known as the Subic Bay International Triathlon). Let me tell you, it is super difficult to cover a race […]
yurbuds powered by JBL Launch
As I type this I’m happily listening to music with a fresh pair of yurbuds by JBL in my ears. Inspire 200 paired with iPod Shuffle 2GB from PowerMac Center […]
Watsons Color Manila Run 10K Challenge
It’s the stuff my nightmares are made of: running through a thick mist and suddenly a shrieking horde bursts through… Except this was the happiest apocalypse of color I’ve ever […]
Kikay Reviews: ROKA F1 SPCTRM Goggles
In open-water swimming, sighting is very important to stay on a straight course. Unfortunately sometimes the buoys merge into the horizon due to lighting conditions — especially if the buoys […]
One Week to ASTC Asian Triathlon Cup Subic
Yesterday, I attended the press conference for the ASTC Asian Triathlon Cup Subic Bay (née Subic Bay International Triathlon) as a media partner for the event. This is one local […]
Get Your Training Plan for Challenge Camsur
I’m getting back to proper training this week (finally!) after being unwell. While it’s probably too late to be fit for the Asian Triathlon Cup which is in two weeks, […]
Six Common Workout Myths
Having worked in a gym for the bulk of my professional life, I’ve picked up on a lot of so-called workout advice by merely strolling around the gym and eavesdropping. […]
Photo Run: Boracay
Despite my three years of absence, the island of Boracay still holds a certain charm just because of that long stretch of sand known simply as White Beach. This is […]