Facebook reminded me a few days ago that last year, I climbed Mt. Maculot. It was quite fitting, because for the past week or so my family and I have been trying to climb a figurative mountain
I felt the FOMO when I missed last Sunday’s Resorts World Manila Run With Me celebrity charity run.
Last year I had the opportunity to visit one of my dream cities for the very first time. Sydney had long been on my bucket list as a kid who grew up on a steady[…]
Your body doesn’t know what your goals are; it only responds to the kind of training stress you subject it to. In the end, your mind and heart determine your goals and how satisfied you can be with the progress you make.
The Nike Air Zoom Pegasus 35 overhauls a well-loved trainer, giving it added comfort even as it encourages you to run faster.
It was good to go on a trip and get pulled out of my day-to-day routine so I couldn’t sulk about my body “failing” me yet again. And I had a few great realizations while I was away.