TLC Fitness wants to redefine what it means to chase your fitness goals. Their workouts prioritize functional fitness while keeping you motivated by fostering a sense of community and doable progression.
The Aquaman Aquathlon 2019 delivered a rewarding race experience in the midst of the summer heat.
I was gone for the weekend on an overnight trip to La Union. All I really wanted to do was laze on the seashore, but I’m always up for an adventure.
Last April 27, UNHCR Goodwill Ambassador Atom Araullo and eco-tourism group Trail Adventours hiked up Mt. Nagpatong in Tanay, Rizal. But this was no ordinary hike; it was to log kilometers in support of the plight of refugees and internally displaced persons.
Color Manila’s Blacklight Run is happening this year on May 25, 2019 at the Filinvest City Events Grounds, Alabang. Don’t miss out on the country’s biggest color night run!
Despite a comedy of errors I managed to get away with a podium finish in my age group at SuBIT 2019 sprint triathlon. So why didn’t I feel ecstatic about my comeback to racing at home?