Ask Kikay Runner: What is your typical training week?
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
Training Plan
Dispatch #6: Hard Yards
Last week was a bit of a rollercoaster for training. My body was just raring to hit everything with more intensity, but there were a few hiccups.
Dispatch #1: Slow Start
Hi folks! I’m starting a new series of blog posts that should keep me accountable for how I spent every week and also to keep you abreast of what I’m […]
Get Your Training Plan for Challenge Camsur
I’m getting back to proper training this week (finally!) after being unwell. While it’s probably too late to be fit for the Asian Triathlon Cup which is in two weeks, […]