Heat Acclimation Camp: Days 4 to 6

May 14, 2015 Noelle De Guzman

The key to a good training camp is to follow the plan that’s been set out for you regarding intensities and distances. There’s no use going hard for the first […]

Heat Acclimation Camp: Days 1 to 3

May 11, 2015 Noelle De Guzman

It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]

Blog

Wish List: Sports Training at A Sports Resort

January 9, 2014 Noelle De Guzman

Last year, the Osaka Marathon was on my wish list. Though I didn’t get to go, it was still great to (day)dream about it and I did get some other […]

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