Racing in the Time of COVID-19
How are you structuring your training and racing season around the reality of the novel coronavirus (COVID-19)?
How are you structuring your training and racing season around the reality of the novel coronavirus (COVID-19)?
Yesterday I was chatting with a photographer friend, who asked me if I was thinking about moving on from triathlon. I’d already done an iconic full ironman race (Challenge Roth), […]
This special edition of Kikay Runner on the Go features an exclusive interview with professional triathletes Ben Allen and Jacqui Slack, who are in town to compete at the inaugural […]
I say it time and again: “Listen to your body.” But most people take this to mean recovery — feeling when you need to take a break. But have you […]
I’ve had my own foibles in the past where races did not go according to plan (like the time I overslept — that was a heart attack in itself), but […]
Alarm clock. Time to get up. Fuzzy brain but body’s gotta move. Going through the motions until I flick on the light switch. Awake. Drink, eat, shower, dress. (Don’t forget […]
Running is one of the hottest sports in the country now. Just check out the next road race and you’ll find thousands of pavement-pounders raring to go at the gunshot. […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries,Β contact me! I love being on […]
Based on informal chitchat with my fellow runners, I’ve come to realize plenty of people choose to move up to longer distances rather than try to get faster at the […]