Pacing Your Long Runs
The weekly long run is a ritual every runner has done, but did you know there are many ways to use those hours on the road?
Marathon Training
Dispatch #20: The Taper
This week’s Dispatch is about tapering for my full marathon in two weeks’ time.
Dispatch #17: Four Weeks to Go
Phuket Marathon training mileage and fatigue is going up, leading me to evaluate my reasons for doing it.
Kikay Reviews: Under Armour Speedform Gemini
I’ve been running in the Under Armour Speedform Gemini shoes training for the Phuket Marathon. Read why they are my new marathon shoe.
Dispatch #8: F.O.M.O.
This Dispatch tackles FOMO (Fear Of Missing Out), who won Best Fitness Blog at the Nuffnang Awards, and of course my training thoughts from last week.