What I Learned from Learning How to Do a Headstand
During the lockdown period, I took on learning how to do a headstand as a personal challenge — and discovered some useful principles that are universal.
FYI
How to Run with a Mask
When determining if and when to exercise outdoors, please also exercise good judgment.
How I “Run” on Zwift without a Treadmill
After one month of being banned from running outdoors, I found an outlet for my frustrations through Zwift and my Garmin Forerunner 945.
Free Online Workouts with Mega Tuna this May
Keep working toward your fitness goals with #MegaMoveTunaMax, a series of Facebook Live workout events from Mega Tuna this month of May.
How I Got on Zwift with a Non-Smart Trainer
Can you Zwift without a smart trainer? Here’s how, using equipment I already had: a Minoura B60 trainer, Garmin speed sensor, and an Android smartphone.
The “New Normal”
A “new normal” presents itself in the endurance/triathlon/running community as all sporting events have either been postponed or cancelled.
How to Cope and How to Help in ECQ
Many of my fellow runners and triathletes are a little stir-crazy. For this week’s blog post and vlog I’m focusing on ways we can cope and ways we can help.
Metro Manila Quarantine, Week 1
The Philippines and particularly the capital region of Metro Manila have gotten hit by COVID-19. To prevent rapid spread, we’re in a “community quarantine.” Here’s what it’s been like so far.
First Look at the Under Armour HOVR Machina
The latest model to feature a HOVR cushioning midsole, the Under Armour HOVR Machina is meant to be the perfect balance between a high-cushion training shoe and a lightweight racing shoe.