I will continue creating for this blog in the hopes that at least one person finds this, relates to it, and remembers they are not alone in their journey.

You wouldn’t throw someone who can’t swim into the deep end of a pool, so why would you haze first-timers on the road with a “budol” ride?

A wise man once told me, “Motivation never lasts.” So how are we able to keep going? There’s more to accomplishing your goals than just feeling motivated to do so.

Not many of you know this, but I owe a lot in my life to running. Here’s how I got into running and where it’s taken me so far.