Mirinda Carfrae to race Bataan International Triathlon!
I am currently in triathlon offseason. …I mean, I was in offseason — until I heard Mirinda Carfrae is coming to town this November 28-29 to join the Bataan International […]
Blog
Kikay Reviews: Tannus Solid Tires
Over my four years riding a bike competitively, I’ve learned how to change flat tires. That doesn’t mean I don’t still find it a nuisance. When the distributor of Tannus […]
Five Steps to Your First Triathlon
People get into triathlon for many different reasons such as health, curiosity, and/or novelty. The common question is, “How do I prepare for my first triathlon?” preparing for my first […]
OFWorld Features Kikay Runner!
With over 2.3 million Filipinos working overseas, it seems like anywhere I go in the world there’s a Filipino community. I’m honored to have been featured in OFWorld, a magazine […]
What You Need to Know before Your First Ironman
If you had asked me when I started on this triathlon lark whether I would attempt an ironman, I would have said, “I’m not that crazy.” Then I got addicted […]
Kikay Reviews: SOS Rehydrate Electrolyte Sports Drink
With the entry of so many different products into the endurance market these days, it’s a great time to be out there trying things out for yourself. Everyone is unique, […]
Six Types of People at the Gym
It’s been six months since my resignation from my gym job, and while I miss the daily access to good-quality training equipment and personnel, I realize how strange gyms can […]
Podcast #9: Running Pastor Ferdie Cabiling
It’s been a long time between podcasts! I’ve given up on trying to host a solo show because as a podcast listener I get very bored with only one person […]
Sweating in Style: Clothing for Active Lifestyles
The ancient Greeks had it easy when it came to what to wear when breaking a sweat. Competing in those first Olympic Games, all they had to do was strip […]