About My Overtraining Syndrome (Fitness Diary 10/52)
Part of me wonders if I’ll ever be back to the way I used to be, strong as an ox and just as capable of working hard physically.
Part of me wonders if I’ll ever be back to the way I used to be, strong as an ox and just as capable of working hard physically.
Don’t miss the special offers and discounts happening from March 2 to 4, 2018 at Rustan’s ActiveWear on the ground floor of Rustan’s Makati at Glorietta.
Finally whittled down my backlog to this last shoe review! This time we are looking at the Nike Zoom Fly.
Hi folks! I mentioned last week that I’m starting a new challenge for myself for the month of March. Thursday this week is already March 1, so now’s a good […]
After the successful CM Paradise Run in January, our fellow Color Manila runners in Clark, Laoag, and Laguna get a chance to experience the fun tropical paradise-themed race routes that Color Manila has planned for them.
I took the Salomon Sense Ride for a spin and here are my initial impressions. Because I don’t run trails (ever), I haven’t had the opportunity to run in them again BUT using the Sense Ride piqued my curiosity about trail running.
Experts say it takes 21 days to create a new habit. Eight weeks times seven days equals 56 days, which is more than enough time for me to have established a habit of daily exercise. And now it’s time to progress.
The RUNRIO Trilogy has positioned itself as the country’s premier run series. 2018 brings a new twist to the race series, with trilogy races happening in both Cebu and Manila as well as more categories and group discounts.
For the past few weeks I have not been looking at speed when I run. The obvious reason is that my ego always takes a huge hit when I see […]