You can Ride for Smiles until December 12 to benefit Smile Train Philippines!
What do you do when life feels topsy-turvy? Me, I race. So with four weeks to go until the end of the year, I’m going to start preparing to race again.
After last Saturday’s Puma #DoYou Hour I hope Puma keeps motivating women to get into an active lifestyle.
Last week delivered some joy into my life in three packages of wellness — and it isn’t even Christmas yet!
Sweat up a storm on Saturday, November 17 as Puma’s #DoYou campaign brings together women in synchronized hardcore workouts in 10 premiere gyms across the city.
Is comparison really “the thief of joy”? In this latest Fitness Diary I discuss the difference between comparing yourself with others, and comparing your progress with your own starting point.
Color Manila Blacklight Run happens in Clark, Pampanga on December 1. Don’t miss the lights show from the blacklight glow as well as Pampanga’s Christmas lanterns!
I don’t want to present a shiny veneer of success so that you can envy me. I want to inspire hope that it’s never too late to begin again.