Junk That Junk Food!
If you want to eat healthier but can’t stop making the habitual raid on the supermarket junk food aisle, here are some healthy food swaps you can make!
Month: June 2016
Road to Vietnam, Week #2: Not All There
Regardless of how “recovered” I think I am after the marathon, my legs and lungs haven’t come back from their holiday yet.
Kikay Reviews: Under Armour Pure Stretch Underwear
Under Armour Pure Stretch Underwear allows me to train and workout with confidence. Because panty lines are not okay!
Road to Vietnam, Week #1: Sunblock and Roadblock
With only 12 weeks until Challenge Vietnam, my preparations have hit a few roadblocks.
Ask Kikay Runner: Dealing with Catcalling
Catcalling is sexual harassment. Being on the receiving end of it during runs is annoying at best, terrifying at worst. Here’s how to deal.
The Road Ahead to Challenge Vietnam
I’ve been catching up with work, sleep, and some fun with family and friends before I buckle down and begin training for my next race, Challenge Vietnam.
Laguna Phuket International Marathon
Despite my familiarity with Phuket, I underestimated the Laguna Phuket International Marathon — its heat, humidity, and hills.